Plums are a delicious and nutritious fruit that has a sweet and sometimes slightly sour taste and is always popular with all age groups. This fruit is rich in vitamin C, vitamin K, fiber and antioxidants, and therefore is very useful for strengthening the immune system, heart health and improving digestive function.

Plums with their natural compounds help reduce inflammation, improve digestion and even prevent constipation. Daily consumption of plums, due to their soluble fiber and nutritional compounds, also helps control weight and maintain cell health.

This fruit is native to Western Asia and Eastern Europe, but today it is cultivated in many countries around the world and has a variety of varieties. Its attractive yellow, red and purple colors are not only eye-catching, but also indicate the presence of strong antioxidants for the health of the body.

Plums can be consumed fresh, in salads, jams, desserts and even dried. This delicious and nutritious fruit brings freshness and natural energy to everyday life.

Opal: Opal plums have a lighter in color and have a mix of green and yellow in the purple color too.

Czar: Czar plums have a uniform dark purple color and their flesh is red with a juicy texture.

Golden: Golden plums have a beautiful yellow color and its flesh is also yellow with a juicy texture.