Cherries are one of the most delicious and popular summer fruits in the world, and their sweet and sometimes slightly sour taste has made this small, juicy fruit popular among people. This fruit is rich in vitamin C, antioxidants, and fiber, and is therefore very useful for strengthening the immune system, heart health, and improving digestive function.

With its natural ingredients, cherries help reduce inflammation, protect cells, strengthen skin and hair, and even prevent some diseases. Daily consumption of cherries, due to their soluble fiber and strong antioxidants, also helps control weight, maintain blood sugar balance, and feel full.

This colorful and tasty fruit originally comes from Western Europe and Western Asia, but today it is cultivated in many countries around the world, including Iran, Turkey, and the United States, and has various varieties. The attractive red color and juicy flesh of cherries not only have a beautiful appearance, but also indicate the presence of many vitamins and nutrients for the health of the body.

Cherries can be eaten fresh, in salads, desserts, smoothies, and even jams and compotes. This delicious and nutritious fruit brings freshness and natural energy to everyday life.

Sour Cherry (Albaloo): This type of cherry is smaller in size and has a pleasant tart flavor. It is commonly used in Persian recipes and is a popular choice among Iranians.

Tak Daneh: A type of cherry grown in Mashhad, known for its sweet flavor.