Cabbage is one of the most versatile and widely consumed vegetables in the world, cultivated in various varieties such as white cabbage, red cabbage, broccoli and Brussels sprouts. With its mild flavor and crunchy texture, this vegetable has a special place in both salads and cooked dishes.

Cabbage is rich in vitamin C, vitamin K, fiber and powerful antioxidants that help strengthen the immune system, improve digestion and bone health. The compounds in cabbage, especially “glucosinolates”, play an important role in reducing inflammation and even preventing some types of cancer.

This low-calorie and nutritious vegetable is an excellent choice for healthy diets. In addition, red cabbage has additional benefits for cardiovascular health due to its anthocyanin pigments.

Cabbage has long been used in traditional medicine to treat stomach ulcers, improve digestion and even reduce joint pain. Today, whether raw in salads, pickled, in soups, or cooked, cabbage is always considered one of the most valuable vegetables on the tables of people around the world.

Seed Names: Green Coronet, Red Rookie, Red Dynasty