Product Information
Health Benefits and Properties
+Red apples are one of the most popular and nutritious fruits in the world, which always has a special place in people's food baskets due to its sweet and juicy taste. This fruit is rich in fiber, vitamin C and antioxidants, and is therefore very useful for maintaining heart health, reducing cholesterol and improving the digestive system.
Red apples, with their natural ingredients, help strengthen the immune system, reduce inflammation and even prevent some diseases. Daily consumption of red apples, due to the soluble fiber pectin, also helps to feel full and control weight.
Originally from Central Asia and Eastern Europe, this fruit is cultivated all over the world today and has various varieties. Its attractive red color not only indicates the ripeness and sweetness of the fruit, but also is a sign of the presence of strong antioxidants such as anthocyanins, which are very beneficial for cell health.
Red apples can be consumed fresh, in salads, juices or even cooked in desserts and cakes. This delicious and nutritious fruit brings freshness and natural energy to everyday life.
Available Grades
+Red Delicious: This is one of the most widely cultivated apple varieties in Iran. It has a conical shape and deep red color. The flesh is crisp and slightly sweet.
Gala: A crisp, aromatically sweet apple with a distinctive reddish-orange striping over a yellow base color. It has a dense flesh.
Fuji: This apple has a creamy yellow background with reddish striping and blush. It has a very crisp texture and sweet – tart flavor balance.
Nutritional Composition
+| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 57 | kcal |
| Carbohydrates | 13.10 | g |
| Protein | 0.20 | g |
| Fat | 0.40 | g |
| Water | 86 | g |
| Fiber | 2 | g |
| Sugar | 13.30 | g |
Shelf-life and Storage Conditions
+| Condition | Value | Unit |
|---|---|---|
| Storage temperature | 0 - 1 | °C |
| Relative humidity | 90 - 95 | % |
| Storage time (days) | 90 - 180 | days |
Harvest Time
+| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|
| ✓ | ✓ | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✓ | ✓ |